Monday, July 12, 2010

Hardcore Workout At Clayton Fitness With Dawn Sutherland

On Friday, when I should have been doing my own leg workout, I fell upon an opportunity to record Dawn Sutherland as she prepares for an upcoming bodybuilding show in October. At first, it was just going to be a quick shot of her doing deadlifts, but it turned out including much more.

By the end of the day, I watched Dawn work it out with Tracy and Jamie Olsen Langdon during a hardcore routine of tire, sledgehammer, and sled. Let me just add, it's not for the faint of heart.

In the video below, I capture just a few moments of what its like working out at Clayton Fitness. Enjoy!

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Damond L. Nollan, M.B.A.

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