"There is nothing either good or bad, but thinking makes it so." ~ William Shakespeare
Good morning, Champions!
In reading Shakespeare's quote, it reminded me that one's perspective determines meaning (something being good or bad).
Take a flat tire for example. One person may take it as a curse or bad luck. Another may see it as a detour that prevented the involvement in a 10-car accident that happened only moments later.
Consider this, your habit is neither good or bad, but rather well intentioned. That means you get some form of benefit from doing it. The question is how are you benefiting?
To change the habit, leave the trigger and reward alone, but look for alternative routines.
What's a habit that you want to change? Look first for the benefit and then find an alternate behavior that produces the same reward.
Let's take control of our lives today and make it great!
#masterOfMyFateCaptainOfMySoul #winnersMindset #mindHack