Wednesday, October 1, 2014

New Book: Appreciative Leadership by Diana Whitney, Ph.D.

My next book for consumption is titled, "Appreciative Leadership: Focus on What Works to Drive Winning Performance and Build a Thriving Organization."

I'm reading it primarily for an upcoming class at UNC Chapel Hill, but I'm also going to incorporate the lessons into my leadership style.

Has anyone read this book? I get a chance to meet the author on Tuesday. Woooohoooo!

Sunday, September 28, 2014

6 Weeks Until DTP Extreme Muscle Transformation Begins!

Just over two weeks until we're done with this 12-week transformation. Getting to the gym and eating right had gotten easier as the weeks went by, but it ain't over yet.

For those rocking with me, stay strong and grind it all the way out. We've made it this far, so let's finish strong.

Just a heads up, when I'm done with this transformation, I'm planning to immediately jump into Kris Gethin's 30 day DTP program followed by his upcoming 12 week DTP Extreme Muscle Building program, which is launching November 2014.

If you want join in on the fun, go get a account on and befriend me.
Let's go, Champions!

#gymFlow #changeYourBodyChangeChangeYourLife

Friday, September 26, 2014

How to Live a Sufficient Life

"It comes TO you to go THROUGH you." - Lee Dominique, Pearls of the King

Good morning, Champions!

Each one of us has been given desires of the heart. This passion for life is our driving force to accomplish some amazing things.

With that written, our purpose isn't just for personal gain, but for what we can also do for others. We receive SUFFICIENTLY so that we can give ABUNDANTLY.

Take a moment to look at your knowledge, skills, abilities, and resources...what do you possess that you can give away? How can you help others achieve in life? For believers, how can we forward the call of the church?

Let's be good stewards of our gifts and talents. For when we are faithful with little, we prove that we can be faithful with much. Maximize what you have today and more will be given to you.

Make today great by giving more! Let's go.


Wednesday, September 24, 2014

Don't Quit! A Lesson from Simeon Panda

"Only you have control of your future success...being consistent is the only way... that you become better at performing the task you endeavor to master." - Simeon Panda

Good morning, Champions!

In twelve years, Simeon was able to transform a skinny little kid into a massively successful titan. How did he do it? Hard work, of course, but he contributes much of his success to being consistent. Did you catch that? Being consistent.

During an interview, Simeon talked about how people start things, there were a lot of people that started when he did, but most of them quit. While they were busy being frustrated or searching for an easier way, he just kept going (day in and day out).

What about you? It's there something in your life that you want to achieve? Maybe it's a better body, improved career, stronger relationships, or healthier business. Whatever it is that your want, you can have it.

"I’m not going to sugarcoat this, anyone struggling to stay consistent you simply don’t want it hard not let something as simple as showing up every time you are supposed to come between you and your goals." - Simeon Panda

Right now is your opportunity to turn your life around. Go get what you came for!

#enufSaid #winnersMindset

Sunday, September 21, 2014

Pearls of the King: God's Game Plan for Life

New Book: Pearls of the King - God's Game Plan for Life by Lee Dominque.

Lee spoke at C3 Church today and he shared the role of business people in the church. I knew that we business owners had a purpose, but he addressed openly what God has shared with me in private.

There is something extremely powerful and reassuring to know that God has a plan for our lives and we are walking in it.

Now is the time to drop the fear, apprehension, and embrace our destiny. If God is for us, who can be against us?

Let's make today great, Champions!

Damond L. Nollan, M.B.A.

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