Wednesday, June 9, 2010

NFL Combine Transformation: The Broad Jump

Today, Kevin Levrone rolled out the second test for our NFL Combine Transformation. The focus is on developing an athletic build or, written another way, to become a "moving athlete." For me, I just thought it would be fun to step outside of my comfort zone and participate in front of the camera.

In the video below, I complete six broad jumps with my longest distance being 8 feet 2 inches. I am surprised that was able to get that far, but confident I'll only get better as this summer progresses.

If you would like to join the challenge, I encourage you to get out there and do it, too. It's not too late, as we've only just begun, and we are going to have a blast transforming our lives. So, pull out those measuring tapes and start jumping.



Until next time...

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Damond L. Nollan, M.B.A.

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