Wednesday, September 15, 2010
Most recently, I found myself dreading the gym. I used every excuse in the book to avoid going, but I knew that working out was also important.
Prior to an illness and vacation, I was working out in the gym nearly 5 days a week. Fortunately, life happened and that was enough to throw me off balance. As a result, I changed my routine and habit to exclude exercising.
In the following audio clip, I explain how I am currently getting my life back on track. You can, too! Take a listen and let me know what you think?
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