Sunday, June 7, 2015

Blasting Legs

Just finished! After the leg presses and barbell squats, my legs were so pumped up that I thought they were going to explode. By the last exercise, I feel like I'm going to fall down at any moment.

Here is a quad shot. The muscles are so tired that I can barely flex them. Still have a layer of fat that I'm working off, but this is a good progress shot for the record books.

Heading home to get some fuel and then rest. Tomorrow night, I'm back in Goldsboro for a night of vision casting and then chest building.

Let's get it, champions!


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Damond L. Nollan, M.B.A.

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