One of the most challenging parts of restricting meals is the urge to snack on unhealthy foods. Chips, burgers, fries, pizza, or ice cream can throw a wrench in your plans. Recognize that you get stronger when you face the temptation and say, "No!"
Take a moment to reflect on what you want. Remember WHY you started and focus on the life you're saying "Yes" to.
I'm getting the urge right now...it's natural, but I want the unnatural results, so I'm going home to cook some eggs for my final meal.
Day 3 of 84 coming to a close. Let's finish strong and wake tomorrow to beast out Day 4 (back and biceps).
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