Monday, July 12, 2010

Hardcore Workout At Clayton Fitness With Dawn Sutherland

On Friday, when I should have been doing my own leg workout, I fell upon an opportunity to record Dawn Sutherland as she prepares for an upcoming bodybuilding show in October. At first, it was just going to be a quick shot of her doing deadlifts, but it turned out including much more.

By the end of the day, I watched Dawn work it out with Tracy and Jamie Olsen Langdon during a hardcore routine of tire, sledgehammer, and sled. Let me just add, it's not for the faint of heart.

In the video below, I capture just a few moments of what its like working out at Clayton Fitness. Enjoy!



If you like what you've read, take this opportunity to subscribe to my RSS Feed and Newsletter.  However, don't forget to connect with me on Twitter, Facebook, LinkedIn, Google Buzz, or Friendfeed.

0 comments:

Post a Comment


Damond L. Nollan, M.B.A.

Toll-free: (919) 912-9121
E-mail: Contact Me

Find Me Online



Popular Posts

Blog Archive

Powered by Blogger.